Lose weight & feel fabulous for your wedding
LOOK AMAZING, FEEL FANTASTIC AND FIT PERFECTLY INTO YOUR DREAM DRESS ON THE BIGGEST DAY OF YOUR LIFE
Struggling with your health & weight loss?
THE WEDDING DAY HAS BEEN SET, THE VENUE BOOKED, AND YOU'RE RUN OFF YOUR FEET ARRANGING...EVERYTHING ELSE
Maybe you’re feeling overwhelmed and exhausted by it all already. You just want everything to be right. And, of course, you want to look absolutely fabulous on the Big Day. But then you look in the mirror and realise some things will have to change if you want to lose the weight that’ll give you back your confidence to look perfect when all eyes are on you.
Book your free consultation
where we can share 30 minutes together, to talk over how you can begin to transform your health, weight, and lifestyle to beat bridal burnout. . . And reach your wedding day feeling like a million dollars before stepping into the next chapter as a married woman and living a balanced life you love.
I'm Michelle Dean
A HOLISTIC HEALTH AND WEIGHT LOSS COACH
I help women just like you who are trying to juggle everyday life with organising the most perfect wedding day for family and friends.
You need a plan that works for you. . . a plan to change your relationship with food, to get you to a weight where you’re comfortable, feeling fantastic, sleeping better and you'll have more energy.
By making small lifestyle changes now, you can reduce the stress you're experiencing, and reach your big day feeling calm, confident, and glowing from the inside out.
It's simple, with accountability and coaching it'll easily fit into your lifestyle. . .
Pillars of Health
I work with you on the 4
IF YOUR GOAL IS TO DROP THE WEIGHT YOU NO LONGER WANT, MANAGE STRESS, IMPROVE SLEEP, MOOD OR ENERGY, THEN ACHIEVING A HEALTHY BALANCE ACROSS THE '4 PILLARS OF HEALTH' IS ESSENTIAL
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Nutrition
Lifestyle
Mindset
Sleep
These pillars are intricately entwined, and so when it comes to overall health, you'll only ever be as healthy as your weakest pillar. My holistic approach will show you what changes can be made to create the balance you need to reach your goals and experience an overall health transformation.
Michelle has been a breath of fresh air
I think everybody needs a Michelle to help, guide, support and applaud them to reach their goals. Her teaching and understanding have allowed me to grow in every facet of wellbeing from Eckhart Tolle to the Four agreements having started my own journey of self-enlightenment. I am strong and happy not faltering in some of life’s tougher moments and for that I thank Michelle unreservedly. Read more >
TRACEY
North Wales
Free E-Book Download
Get Wedding Healthy
Are you confused with health and weight loss, and want something that lasts? I understand why, but it's not as hard as you think. In this book you'll learn how to manage your health and weight for life! Sign up to my newsletter and get your free ebook straight to your inbox!